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The Hulk Does DBT: An Overview of Dialectical Behavioral Therapy

The Hulk Does DBT: An Overview of Dialectical Behavioral Therapy

In the new She-Hulk television series, we see Bruce Banner teaching his newly-transformed cousin Dialectical Behavioral Therapy (DBT) to control her emotions and behaviors. This SPOILER-FREE article goes into what DBT actually is, and why it's helpful to everyone, not just those with anger issues.