Divorces and breakups are some of the most traumatizing experiences that we can have. However, there’s almost always life lessons associated with them if we’re willing to look. Here are 5 of the biggest things I’ve learned a few years after my divorce.
The dangers of social media on mental health has been abound in the news lately, but recently I discovered them the hard way. Of course, I’d experienced the frustration and angst that goes along with some interactions over the internet, and I’d had some disparaging remarks thrown at me in the past, but never have I felt my mental health deteriorate so rapidly and from such an onslaught.