manic depression

What is Transgenerational Trauma?

What is Transgenerational Trauma?

Even 20 years ago the idea of “Transgenerational Trauma” would’ve been laughed at by most people. But in the ever-intwining worlds of modern psychology and medical technology, humanity is discovering a whole new layer understanding of mental health within our very genes.

"Crazy Ex-Girlfriend" and Mental Health Awareness

"Crazy Ex-Girlfriend" and Mental Health Awareness

Many people overlook this show because they don't realize it's a "serious" series about mental health (it's a comedy drama) from the ex-girlfriend's perspective. This article discusses what it's about, and why you should watch it, especially if you have experience with mental illness.

A Mirror and Its Reflection - A Look Inside Bipolar Disorder

A Mirror and Its Reflection - A Look Inside Bipolar Disorder

Bipolar Disorder is a widely-known mental health illness, but it's still often misunderstood, and the stigma surrounding it is very real. Using a two-part spoken word piece A.S. Minor attempts to shed light on it in this article. STAND UP TO STIGMA.