borderline personality disorder

"Crazy Ex-Girlfriend" and Mental Health Awareness

"Crazy Ex-Girlfriend" and Mental Health Awareness

Many people overlook this show because they don't realize it's a "serious" series about mental health (it's a comedy drama) from the ex-girlfriend's perspective. This article discusses what it's about, and why you should watch it, especially if you have experience with mental illness.

The Hulk Does DBT: An Overview of Dialectical Behavioral Therapy

The Hulk Does DBT: An Overview of Dialectical Behavioral Therapy

In the new She-Hulk television series, we see Bruce Banner teaching his newly-transformed cousin Dialectical Behavioral Therapy (DBT) to control her emotions and behaviors. This SPOILER-FREE article goes into what DBT actually is, and why it's helpful to everyone, not just those with anger issues.

The Pitfalls of Social Media and Mental Health: A Personal Story

The Pitfalls of Social Media and Mental Health: A Personal Story

The dangers of social media on mental health has been abound in the news lately, but recently I discovered them the hard way. Of course, I’d experienced the frustration and angst that goes along with some interactions over the internet, and I’d had some disparaging remarks thrown at me in the past, but never have I felt my mental health deteriorate so rapidly and from such an onslaught.

A Mirror and Its Reflection - A Look Inside Bipolar Disorder

A Mirror and Its Reflection - A Look Inside Bipolar Disorder

Bipolar Disorder is a widely-known mental health illness, but it's still often misunderstood, and the stigma surrounding it is very real. Using a two-part spoken word piece A.S. Minor attempts to shed light on it in this article. STAND UP TO STIGMA.

Mental Health Fuels the Faithless: A Personal Journey

Mental Health Fuels the Faithless: A Personal Journey

"At a young age, I lost my faith, I gained an addiction, and I've been searching my whole life to reverse the two." This is a short glimpse into my journey of mental health and religion.

Mental Health and The Stigma Within Ourselves

Mental Health and The Stigma Within Ourselves

Though society has come a long way, the stigma surrounding mental health is still very real, but what role do we, as those dealing with mental illness, play in keeping it alive?

Pokemon Go and Its Effects on Mental Health

Pokemon Go and Its Effects on Mental Health

Pokemon Go has not only been a tremendous blow in the fight to end childhood obesity, but it is a giant leap in helping mental health.

"It's Not That Simple" - Behind The Scenes

"It's Not That Simple" - Behind The Scenes

If you deal with mental health issues and take medication, then you might understand what I'm talking about. This is my inspiration behind that specific poem.