allen minor

The Duality of Thanking A Veteran for Their Service

The Duality of Thanking A Veteran for Their Service

There's an inherent duality that comes with thanking someone for their service, which is summed up perfectly with this quote, “...Please understand that when you thank us, you are not simply thanking the uniform and what it represents, but you are also thanking the individual and what they have done since they put it on…”

5 Life Lessons I Learned From My Divorce

5 Life Lessons I Learned From My Divorce

Divorces and breakups are some of the most traumatizing experiences that we can have. However, there’s almost always life lessons associated with them if we’re willing to look. Here are 5 of the biggest things I’ve learned a few years after my divorce.

5 Realistic Expectations When Dating My Mental Illness

5 Realistic Expectations When Dating My Mental Illness

What is it really like to date someone with mental health issues? Here are 5 realistic expectations when dating my mental illness.

Mental Health Fuels the Faithless: A Personal Journey

Mental Health Fuels the Faithless: A Personal Journey

"At a young age, I lost my faith, I gained an addiction, and I've been searching my whole life to reverse the two." This is a short glimpse into my journey of mental health and religion.

Mental Health and The Stigma Within Ourselves

Mental Health and The Stigma Within Ourselves

Though society has come a long way, the stigma surrounding mental health is still very real, but what role do we, as those dealing with mental illness, play in keeping it alive?

Pokemon Go and Its Effects on Mental Health

Pokemon Go and Its Effects on Mental Health

Pokemon Go has not only been a tremendous blow in the fight to end childhood obesity, but it is a giant leap in helping mental health.

"It's Not That Simple" - Behind The Scenes

"It's Not That Simple" - Behind The Scenes

If you deal with mental health issues and take medication, then you might understand what I'm talking about. This is my inspiration behind that specific poem. 

"You Are Not Alone" - Behind The Scenes

"You Are Not Alone" - Behind The Scenes

I wrote "You Are Not Alone" for me as much as I wrote it for you. Mental illness can be a very dark place for some people, and it helps to know that, even if you can't see them, there's someone else in the darkness with you.

Mental Health Shorts - "My Post-Traumatic Moment"

Mental Health Shorts - "My Post-Traumatic Moment"

The first in a series of short poems geared towards specific mental health illnesses. This one is about PTSD.