If you don't follow me on Facebook then you may not have heard about my new series of videos called Mental Health Shorts. These videos are relatively short (hence the name), and they will each cover a specific mental health illness. I haven't set a specific schedule for this series, but I will be sure to keep you posted on all social media outlets when I put a new one out (and I'll also create a playlist for them on my YouTube channel).
*I feel it necessary to add that I am not a mental health professional, so please don't look to these videos for diagnostic purposes.
The first segment of Mental Health Shorts is entitled, "My Post-Traumatic Moment." This video (and all following videos) does not cover all the symptoms of PTSD, and of course the symptoms present themselves differently in different people. Please let me know what you think, and if you have any questions, comments, concerns, or suggestions for future videos, don't hesitate to let me know. 💓💙💓💙
**For information about what Post-Traumatic Stress Disorder is, please check out this book on Amazon: Post-Traumatic Stress Disorder For Dummies